:root{color:#152c32;font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-optical-sizing:auto;--ink:#152c32;--navy:#102e37;--muted:#7e9293;--green:#37a976;--green-dark:#25885d;--line:#e8eeeb;--surface:#fff;background:#f5f8f7;font-family:DM Sans,Segoe UI,sans-serif;font-weight:400}*{box-sizing:border-box}body{min-width:320px;margin:0}button,input,select{font:inherit}button{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline-offset:2px;outline:3px solid #81d4ae}::selection{color:#102e37;background:#c5f1d8}.app-shell{min-height:100vh}.sidebar{z-index:5;background:var(--navy);color:#e9f3f0;flex-direction:column;width:252px;padding:30px 18px 20px;display:flex;position:fixed;inset:0 auto 0 0}.brand{color:inherit;align-items:center;gap:11px;margin:0 7px 52px;text-decoration:none;display:flex}.brand-mark{color:#b9f4d1;background:#214b4d;border-radius:13px;place-items:center;width:41px;height:41px;display:grid}.brand-copy{gap:3px;display:grid}.brand-copy strong{letter-spacing:.4px;white-space:nowrap;font:800 14px/1 Manrope,sans-serif}.brand-copy em{color:#85d8a4;font-style:normal}.brand-copy small{color:#9bb6b1;letter-spacing:1.3px;font-size:8px}.side-label,.section-kicker,.eyebrow{color:#8ca5a0;letter-spacing:1.45px;font-size:9px;font-weight:700}.side-label{margin-bottom:12px;padding:0 12px}.side-nav{gap:5px;display:grid}.nav-item{color:#a7bfba;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:8px;align-items:center;gap:13px;width:100%;min-height:46px;padding:0 13px;font-size:13px;transition:all .18s;display:flex}.nav-item:hover{color:#fff;background:#183c43}.nav-item.active{color:#dbf8e7;background:#1f4748;font-weight:600}.nav-item.active svg{color:#83d79f}.active-dot{background:#8fe1a8;border-radius:50%;width:6px;height:6px;margin-left:auto}.sidebar-bottom{margin-top:auto}.side-tip{background:#173740;border:1px solid #294b50;border-radius:11px;padding:17px 15px}.tip-icon{color:#a4e6b4;background:#23514b;border-radius:9px;place-items:center;width:31px;height:31px;margin-bottom:14px;display:grid}.side-tip strong{color:#edf8f2;font-size:12px}.side-tip p{color:#a4bbb5;margin:6px 0 0;font-size:11px;line-height:1.55}.privacy-side{color:#a5bab5;align-items:center;gap:8px;margin:19px 3px 24px;font-size:10px;display:flex}.status-dot,.live-dot{background:#6bd395;border-radius:50%;flex:none;width:7px;height:7px;display:inline-block}.sidebar-foot{color:#718f8a;letter-spacing:1px;padding:0 3px;font-size:8px}.sidebar-foot span{padding:0 4px}.main-area{min-height:100vh;margin-left:252px}.topbar{z-index:4;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fffffff0;border-bottom:1px solid #e9efec;justify-content:space-between;align-items:center;height:66px;padding:0 42px;display:flex;position:sticky;top:0}.breadcrumb{color:#99aaa8;letter-spacing:1.2px;align-items:center;gap:11px;font-size:9px;font-weight:700;display:flex}.breadcrumb strong{color:#44615f}.crumb-slash{color:#d3dcda}.topbar-right{align-items:center;gap:18px;display:flex}.topbar-account{align-items:center;gap:8px;min-width:0;max-width:220px;display:flex}.topbar-account-icon{color:#417c5d;background:#f1f8f3;border:1px solid #e3ece7;border-radius:50%;flex:none;place-items:center;width:30px;height:30px;display:grid}.topbar-account-icon svg{width:17px;height:17px}.topbar-account-copy{gap:2px;min-width:0;display:grid}.topbar-account-copy strong{color:#36544b;text-overflow:ellipsis;white-space:nowrap;font-size:10px;font-weight:650;overflow:hidden}.topbar-account-copy>span{color:#729080;align-items:center;gap:5px;font-size:8px;display:flex}.topbar-account-copy i{background:#59b77b;border-radius:50%;width:6px;height:6px}.topbar-account.is-loading .topbar-account-icon{color:#a5b3ad;background:#f7f9f8}.topbar-account.is-loading .topbar-account-copy strong{color:#97a49e;font-weight:500}.topbar-account-menu{position:relative}.topbar-account-trigger{max-width:240px;color:inherit;text-align:left;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:9px;align-items:center;gap:8px;padding:5px 8px;display:flex}.topbar-account-trigger:hover,.topbar-account-trigger[aria-expanded=true]{background:#f8fbf8;border-color:#e4eee7}.topbar-account-trigger .topbar-account-copy{flex:1}.account-menu-chevron{color:#789087;font-size:13px}.account-dropdown{z-index:12;background:#fff;border:1px solid #e3ece6;border-radius:10px;width:min(280px,100vw - 24px);padding:7px;display:grid;position:absolute;top:calc(100% + 8px);right:0;box-shadow:0 14px 35px #18372b20}.account-dropdown>button{color:#405b50;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:6px;min-height:39px;padding:0 11px;font-size:11px}.account-dropdown>button:hover{background:#f1f8f3}.account-dropdown>button:disabled{color:#91a098;cursor:wait}.account-menu-divider{background:#edf2ee;height:1px;margin:5px 3px}.account-menu-label{color:#93a29a;letter-spacing:.8px;text-transform:uppercase;padding:5px 11px 2px;font-size:8px;font-weight:700}.account-dropdown>button.account-menu-logout{color:#a7544b}.account-dropdown>button.account-menu-logout:hover{background:#fff5f2}.account-menu-error{color:#a7544b;margin:5px 8px;font-size:10px;line-height:1.45}.topbar-account-actions{align-items:center;gap:10px;display:flex}.account-login-button,.account-dev-link{color:#347958;cursor:pointer;background:#fff;border:1px solid #dce9e2;border-radius:7px;min-height:34px;padding:0 12px;font-size:10px;font-weight:650}.account-login-button:hover,.account-dev-link:hover{background:#f3faf5}.account-dev-link{color:#7b6b43;border-color:#ece5d3}.settings-panel{background:#fff;border:1px solid #e5ede8;border-radius:12px;width:min(100%,680px);margin:0 auto;padding:25px;box-shadow:0 8px 28px #183b2510}.settings-fact{color:#82928b;border:1px solid #e8efeb;border-radius:8px;flex-wrap:wrap;justify-content:space-between;gap:10px;margin-top:20px;padding:14px 15px;font-size:11px;display:flex}.settings-fact strong{color:#385451;font-weight:650}.settings-panel .auth-local-note{margin-bottom:16px}.data-backup{margin-bottom:22px}.data-backup .modal-actions{flex-wrap:wrap;justify-content:flex-start;margin-top:0}.data-backup label.button{cursor:pointer}.local-badge{color:#728987;letter-spacing:.7px;align-items:center;gap:7px;font-size:8px;font-weight:700;display:flex}.local-badge .status-dot{width:6px;height:6px}.avatar{color:#317958;background:#edf8f0;border:1px solid #e3ece7;border-radius:50%;place-items:center;width:31px;height:31px;font-size:9px;font-weight:700;display:grid}.page-content{width:min(1160px,100%);margin:0 auto;padding:37px 42px 48px}.page-heading{justify-content:space-between;align-items:end;gap:24px;margin-bottom:27px;display:flex}.eyebrow{color:#79a191;align-items:center;gap:8px;font-size:8px;display:flex}.eyebrow-line{background:#68bd91;width:17px;height:1px}.page-heading h1{color:var(--ink);letter-spacing:-.8px;margin:10px 0 5px;font:700 29px/1.23 Manrope,sans-serif}.page-heading p{color:#829491;margin:0;font-size:12px}.button{cursor:pointer;border:1px solid #0000;border-radius:7px;justify-content:center;align-items:center;gap:9px;min-height:39px;padding:0 15px;font-size:11px;font-weight:600;transition:all .18s;display:inline-flex}.button-primary{color:#fff;background:#2b9666;box-shadow:0 4px 10px #26966521}.button-primary:hover{background:#227e56;transform:translateY(-1px)}.heading-action{flex:none;margin-bottom:2px}.button-light{color:#174538;background:#eaffef;min-height:40px;padding:0 16px}.button-light:hover{background:#d9f9e3}.button-outline{color:#38695a;background:#fff;border-color:#dce9e2}.button-outline:hover{background:#f8fcf9;border-color:#94c9a9}.button-finish{color:#fff;background:#153f3c}.button-finish:hover{background:#0d302d}.button:disabled{opacity:.5;cursor:not-allowed;box-shadow:none;transform:none}.dashboard{gap:17px;display:grid}.hero-banner{background:#fff;border:1px solid #e8efeb;border-radius:13px;overflow:hidden}.hero-banner img{object-fit:contain;width:100%;height:auto;display:block}.stats-row{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.stat-card{background:var(--surface);border:1px solid #e8efeb;border-radius:10px;align-items:center;gap:13px;min-height:92px;padding:17px 16px;display:flex}.stat-icon{border-radius:10px;flex:none;place-items:center;width:38px;height:38px;display:grid}.stat-icon.green{color:#32986a;background:#e9f7ee}.stat-icon.blue{color:#457d93;background:#eaf4f6}.stat-icon.lime{color:#7a9b4d;background:#f2f6e9}.stat-card>div{gap:2px;min-width:0;display:grid}.stat-label{color:#8ba09b;letter-spacing:.95px;white-space:nowrap;font-size:7px;font-weight:700}.stat-card strong{color:#243e40;font:700 22px/1.2 Manrope,sans-serif}.stat-card strong.stat-date{text-transform:capitalize;font-size:19px}.stat-card small{color:#95a5a1;font-size:9px}.dashboard-grid{grid-template-columns:1.35fr 1fr;gap:15px;display:grid}.surface-card{background:#fff;border:1px solid #e8efeb;border-radius:10px}.latest-card,.quick-card{min-height:223px;padding:18px 19px}.card-heading{justify-content:space-between;align-items:center;gap:14px;display:flex}.card-heading .section-kicker{color:#8da69a;font-size:7px}.card-heading h3{color:#253e3f;letter-spacing:-.15px;margin:5px 0 0;font:700 15px Manrope,sans-serif}.text-link{color:#32845f;cursor:pointer;white-space:nowrap;background:0 0;border:0;align-items:center;gap:5px;padding:4px 0;font-size:9px;font-weight:600;display:inline-flex}.text-link:hover{color:#1f6749}.last-workout{border-top:1px solid #eff3f1;gap:13px;margin-top:17px;padding-top:15px;display:flex}.workout-date{color:#569373;text-transform:uppercase;background:#f2faf4;border:1px solid #e1eee6;border-radius:7px;flex-direction:column;flex:none;justify-content:center;align-items:center;width:43px;height:48px;font-size:8px;font-weight:600;display:flex}.date-day{color:#347653;font:700 17px/1 Manrope,sans-serif}.last-workout-body{flex:1;min-width:0}.last-workout-title{justify-content:space-between;align-items:center;gap:10px;display:flex}.last-workout-title strong{color:#385451;font-size:10px}.last-workout-title span{color:#95a6a1;align-items:center;gap:4px;font-size:8px;display:flex}.mini-entry-list{gap:6px;margin-top:8px;display:grid}.mini-entry-list div{color:#7a8e89;justify-content:space-between;gap:8px;font-size:8px;display:flex}.mini-entry-list div span:first-child{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.mini-entry-list div span:last-child{color:#496761;flex:none}.mini-entry-list b{color:#b3c1ba}.mini-entry-list small{color:#6b9a7e;font-size:8px}.muted-copy{color:#8ea09a;margin-top:13px;font-size:10px}.quick-card{flex-direction:column;display:flex}.tiny-trend{color:#38956a;background:#edf8f0;border-radius:8px;place-items:center;width:28px;height:28px;display:grid}.quick-description{color:#869894;margin:9px 0 0;font-size:9px}.quick-load{grid-template-columns:auto 1fr;align-items:baseline;column-gap:8px;margin:11px 0 4px;display:grid}.quick-load strong{color:#267c55;font:700 22px Manrope,sans-serif}.quick-load>span{color:#8ba09a;font-size:8px}.sparkline{color:#4eb17d;grid-column:1/-1;height:37px}.sparkline svg{width:100%;height:100%;overflow:visible}.empty-chart{place-items:center;min-height:86px;margin:9px 0 1px;display:grid;position:relative;overflow:hidden}.empty-chart-grid{opacity:.48;background-image:linear-gradient(#edf2ef 1px,#0000 1px),linear-gradient(90deg,#edf2ef 1px,#0000 1px);background-size:100% 23px,45px 100%;position:absolute;inset:0}.empty-chart p{z-index:1;color:#879a93;text-align:center;background:#fff;padding:6px 10px;font-size:9px}.quick-card>.text-link{align-self:flex-start;margin-top:auto}.storage-note{color:#81958c;background:#f9fcfa;border:1px solid #e5eee8;border-radius:7px;align-items:center;gap:9px;min-height:39px;padding:9px 12px;font-size:9px;line-height:1.5;display:flex}.storage-note svg{color:#6ba17f;flex:none}.storage-note code{color:#49745f;font-size:9px}.empty-state{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:210px;padding:27px 18px;display:flex}.empty-state.compact-empty{text-align:left;flex-direction:row;justify-content:flex-start;gap:12px;min-height:109px;padding:16px 8px}.empty-icon{color:#62a07a;background:#eef8f0;border-radius:14px;place-items:center;width:47px;height:47px;margin:0 auto 13px;display:grid}.compact-empty .empty-icon{border-radius:10px;width:38px;height:38px;margin:0}.empty-state strong{color:#38534c;font-size:12px}.empty-state p{color:#899b95;margin:6px 0 14px;font-size:10px}.compact-empty p{margin-bottom:0}.alert{border-radius:7px;align-items:center;gap:9px;margin-bottom:14px;padding:11px 13px;font-size:10px;line-height:1.5;display:flex}.alert-error{color:#965c3c;background:#fff8f3;border:1px solid #f0d6c6}.alert svg{flex:none}.toast{z-index:10;color:#37674d;background:#f2fbf4;border:1px solid #dceee1;border-radius:8px;align-items:center;gap:9px;max-width:min(400px,100vw - 34px);padding:11px 12px;font-size:10px;display:flex;position:fixed;top:77px;right:26px;box-shadow:0 8px 25px #18372b1c}.toast button{color:#779788;cursor:pointer;background:0 0;border:0;margin-left:auto;padding:3px;display:grid}.workout-view{gap:15px;display:grid}.current-session{padding:0 21px 18px}.session-banner{border-bottom:1px solid #edf2ef;justify-content:space-between;align-items:center;gap:12px;min-height:48px;margin:0 -21px;padding:0 21px;display:flex}.session-live{color:#39845e;letter-spacing:1px;align-items:center;gap:8px;font-size:8px;font-weight:700;display:flex}.live-dot{width:6px;height:6px;box-shadow:0 0 0 4px #55b77a1c}.session-time{color:#8c9f99;align-items:center;gap:5px;font-size:9px;display:flex}.session-title-row{justify-content:space-between;align-items:center;gap:15px;padding:17px 0;display:flex}.session-title-row h2,.start-card h2{color:#263f3e;margin:0;font:700 17px Manrope,sans-serif}.session-title-row p{color:#8c9d98;margin:4px 0 0;font-size:9px}.entry-list{gap:8px;display:grid}.entry-row{background:#fcfdfc;border:1px solid #edf1ee;border-radius:8px;align-items:center;gap:14px;min-height:78px;padding:12px;transition:all .15s;display:flex}.entry-row.is-complete{background:#f8fcf8;border-color:#d7edde}.entry-check{color:#0000;cursor:pointer;background:#fff;border:1.5px solid #d5e1da;border-radius:7px;flex:none;place-items:center;width:23px;height:23px;display:grid}.entry-check.checked{color:#fff;background:#48a974;border-color:#48a974}.entry-main{flex:1;gap:2px;min-width:0;display:grid}.entry-main strong{color:#35504a;text-overflow:ellipsis;white-space:nowrap;font-size:10px;overflow:hidden}.entry-main span,.entry-main small{color:#91a19b;font-size:8px}.entry-main small{color:#a3b0aa}.entry-metric{text-align:center;gap:2px;width:43px;display:grid}.entry-metric span{color:#9aaba4;letter-spacing:.7px;font-size:7px;font-weight:700}.entry-metric strong{color:#506e63;font:600 12px Manrope,sans-serif}.entry-metric.weight-metric{width:68px}.entry-actions{gap:4px;margin-left:2px;display:flex}.icon-button{color:#879a91;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:7px;place-items:center;width:30px;height:30px;padding:0;transition:all .15s;display:grid}.icon-button:hover{color:#37835b;background:#f1f9f3;border-color:#dfede4}.icon-button.danger:hover{color:#bb6755;background:#fff5f1;border-color:#f1dfda}.finish-row{border-top:1px solid #edf2ef;justify-content:space-between;align-items:center;gap:12px;margin-top:17px;padding-top:15px;display:flex}.finish-row>span{color:#879b92;align-items:center;gap:7px;font-size:9px;display:flex}.finish-row>span svg{color:#87a590;flex:none}.start-card{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:340px;padding:34px;display:flex}.start-card-icon{color:#42a073;background:#eaf7ee;border-radius:20px;place-items:center;width:67px;height:67px;margin-bottom:19px;display:grid}.start-card .section-kicker{color:#88a897;margin-bottom:8px}.start-card h2{font-size:20px}.start-card>p{color:#849791;max-width:370px;margin:9px 0 18px;font-size:11px;line-height:1.7}.session-help{background:#f9fcfa;border:1px solid #e5eee8;border-radius:8px;align-items:flex-start;gap:10px;padding:12px 14px;display:flex}.help-mark{color:#6e9c7e}.session-help strong{color:#5d786a;font-size:10px}.session-help p{color:#8a9b93;margin:4px 0 0;font-size:9px}.exercises-view{gap:14px;display:grid}.exercise-toolbar{color:#859891;justify-content:space-between;align-items:center;gap:15px;font-size:9px;display:flex}.exercise-toolbar strong{color:#355b4a}.exercise-legend{align-items:center;gap:6px;font-size:8px;display:flex}.legend-dot{background:#97c9a5;border-radius:50%;width:6px;height:6px}.exercise-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.exercise-card{background:#fff;border:1px solid #e8efeb;border-radius:9px;transition:transform .18s,box-shadow .18s;overflow:hidden}.exercise-card:hover{transform:translateY(-2px);box-shadow:0 8px 24px #1b49340d}.exercise-thumbnail{background:#eaf3ed;height:115px;position:relative;overflow:hidden}.exercise-thumbnail>img{object-fit:contain;width:100%;height:100%}.exercise-thumbnail>img[src]{font-size:0}.exercise-number{z-index:1;color:#48785d;letter-spacing:.6px;background:#fffdf4;border:1px solid #fff9;border-radius:4px;padding:4px 7px;font-size:7px;font-weight:700;position:absolute;top:9px;left:9px}.image-placeholder{color:#779987;background:radial-gradient(at 52% 37%,#fff 0,#eff7f0 44%,#e3efe6 100%);flex-direction:column;justify-content:center;align-items:center;gap:6px;height:100%;display:flex}.image-placeholder>span:last-child{color:#90a99a;letter-spacing:1px;font-size:7px;font-weight:700}.placeholder-art{color:#6d9e7c;background:#f9fcf7b8;border:1px solid #dbe9dd;border-radius:17px;place-items:center;width:57px;height:57px;display:grid}.exercise-info{padding:11px 12px 12px}.exercise-info h3{color:#334d46;min-height:30px;margin:0;font:700 10px/1.5 Manrope,sans-serif}.exercise-info p{color:#92a29c;text-overflow:ellipsis;white-space:nowrap;margin:4px 0 9px;font-size:8px;overflow:hidden}.exercise-info button{color:#40825c;cursor:pointer;background:#f5fbf6;border:1px solid #dcece1;border-radius:5px;justify-content:space-between;align-items:center;gap:5px;width:100%;min-height:29px;padding:0 8px;font-size:8px;font-weight:600;display:flex}.exercise-info button:hover{color:#fff;background:#359567;border-color:#359567}.exercise-info button svg{flex:none}.history-view,.evolution-view{gap:14px;display:grid}.history-list{gap:12px;display:grid}.history-session{padding:0 17px 13px}.history-header{border-bottom:1px solid #edf2ef;align-items:center;gap:11px;min-height:65px;display:flex}.history-date-icon{color:#4d956c;background:#eef8f0;border-radius:9px;place-items:center;width:35px;height:35px;display:grid}.history-date{flex:1;gap:3px;display:grid}.history-date strong{color:#38564d;text-transform:capitalize;font-size:10px;font-weight:600}.history-date span{color:#95a59f;font-size:8px}.session-count{color:#60856f;background:#f1f8f2;border-radius:5px;padding:5px 8px;font-size:8px}.history-entries{display:grid}.history-entry{color:#82958d;border-bottom:1px solid #f0f3f1;grid-template-columns:minmax(130px,1fr) 100px 76px 32px;align-items:center;gap:8px;min-height:39px;font-size:9px;display:grid}.history-entry:last-child{border-bottom:0}.history-entry-name{color:#536d63;text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.history-entry>span:nth-child(2){color:#82958d}.history-entry b{color:#b3c1ba}.history-entry strong{color:#507560;font-size:9px}.history-edit{width:26px;height:26px}.history-actions{justify-content:flex-end;align-items:center;display:flex}.history-empty{color:#8a9b94;padding:15px 0 0;font-size:9px}.empty-history{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:300px;padding:30px;display:flex}.empty-history h2{color:#36514a;margin:0;font:700 16px Manrope,sans-serif}.empty-history p{color:#8a9b94;max-width:340px;margin:7px 0 16px;font-size:10px;line-height:1.6}.evolution-stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:13px;display:grid}.evolution-stat{align-items:center;gap:11px;min-height:80px;padding:13px 15px;display:flex}.evolution-stat strong{color:#2b4641;margin-top:3px;font:700 20px Manrope,sans-serif;display:block}.chart-card{padding:17px 19px 19px}.select-label{color:#93a29d;gap:4px;font-size:8px;display:grid}.select-label select{color:#48675a;background:#fff;border:1px solid #e1ebe4;border-radius:6px;min-width:170px;max-width:215px;padding:7px 25px 7px 9px;font-size:9px}.load-chart{padding:22px 6px 0}.chart-plot{height:185px;padding-left:69px;position:relative}.chart-plot svg{width:100%;height:100%;overflow:visible}.y-labels{color:#91a199;flex-direction:column;justify-content:space-between;font-size:8px;display:flex;position:absolute;inset:5px auto 30px 0}.grid-line{stroke:#edf2ee;stroke-width:1px;vector-effect:non-scaling-stroke}.load-line{stroke:#45a978;stroke-width:2.5px;vector-effect:non-scaling-stroke}.load-point{fill:#fff;stroke:#45a978;stroke-width:2px;vector-effect:non-scaling-stroke}.x-labels{color:#91a199;justify-content:space-between;padding:7px 4px 0 69px;font-size:8px;display:flex}.chart-empty{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:180px;display:flex}.chart-empty .empty-icon{width:40px;height:40px;margin-bottom:9px}.chart-empty strong{color:#62796d;font-size:10px}.chart-empty p{color:#94a39c;margin:5px 0 0;font-size:9px}.chart-unit{color:#91a199;letter-spacing:.8px;font-size:7px;font-weight:700}.weekly-chart{grid-template-columns:repeat(8,1fr);gap:9px;height:165px;padding:17px 7px 0;display:grid}.week-column{grid-template-rows:15px 1fr 18px;justify-items:center;min-width:0;display:grid}.week-value{color:#59916e;font-size:8px;font-weight:600}.week-track{background:#f4f7f4;border-radius:4px 4px 0 0;align-items:end;width:min(34px,70%);height:100%;display:flex;overflow:hidden}.week-bar{background:#a9d9b6;border-radius:4px 4px 0 0;width:100%;min-height:0;transition:height .2s}.week-bar.current-week{background:#42a975}.week-label{color:#91a199;padding-top:5px;font-size:8px}.modal-backdrop{z-index:20;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#102a2ccc;place-items:center;padding:18px;display:grid;position:fixed;inset:0}.entry-modal{background:#fff;border:1px solid #e6eee8;border-radius:13px;width:min(440px,100%);padding:22px;animation:.16s ease-out modal-in;box-shadow:0 25px 80px #102a2c55}@keyframes modal-in{0%{opacity:0;transform:translateY(7px)scale(.99)}to{opacity:1;transform:none}}.modal-heading{justify-content:space-between;align-items:flex-start;display:flex}.modal-heading .section-kicker{color:#83a28f;font-size:8px}.modal-heading h2{color:#27453d;margin:5px 0 0;font:700 18px Manrope,sans-serif}.modal-close{margin:-4px -5px 0 0}.modal-exercise{background:#f8fbf8;border:1px solid #e8f0e9;border-radius:8px;align-items:center;gap:10px;margin:17px 0;padding:11px;display:flex}.modal-exercise-number{color:#5f9270;background:#e9f5eb;border-radius:7px;place-items:center;min-width:35px;height:33px;font-size:8px;font-weight:700;display:grid}.modal-exercise div{gap:3px;display:grid}.modal-exercise strong{color:#415d51;font-size:10px}.modal-exercise small{color:#91a198;font-size:8px}.entry-modal form>label,.form-grid label{color:#62776d;gap:6px;font-size:9px;font-weight:600;display:grid}.form-grid{grid-template-columns:1fr 1fr;gap:11px;display:grid}.entry-modal input{color:#375448;background:#fff;border:1px solid #dfe9e2;border-radius:6px;width:100%;height:38px;padding:0 10px;font-size:11px}.entry-modal input:focus{border-color:#74bc8c;outline:3px solid #84d4a92b}.weight-field{margin-top:13px;position:relative}.weight-field input{padding-right:40px}.weight-field>span{color:#81968b;font-size:9px;font-weight:500;position:absolute;bottom:11px;right:11px}.form-hint{color:#94a29b;margin:9px 0 0;font-size:8px}.form-error{color:#b95649;margin:10px 0 0;font-size:9px}.modal-actions{justify-content:flex-end;gap:9px;margin-top:19px;display:flex}.mobile-nav{display:none}@media (width>=1440px){.page-content{padding-top:43px}.exercise-thumbnail{height:133px}}@media (width<=1120px){.sidebar{width:220px}.main-area{margin-left:220px}.topbar{padding:0 28px}.page-content{padding-left:28px;padding-right:28px}.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=760px){.sidebar{align-items:center;width:64px;padding:17px 8px}.brand{margin:0 0 39px}.brand-mark{width:40px;height:40px}.brand-copy,.side-label,.nav-item span:not(.active-dot),.active-dot,.sidebar-bottom{display:none}.side-nav{width:100%}.nav-item{justify-content:center;min-height:44px;padding:0}.nav-item.active:after{content:"";background:#8fe1a8;border-radius:3px 0 0 3px;width:3px;height:22px;position:absolute;right:-8px}.nav-item{position:relative}.main-area{margin-left:64px}.topbar{height:56px;padding:0 20px}.breadcrumb{font-size:8px}.local-badge{font-size:0}.topbar-right{gap:10px}.topbar-account{gap:6px;max-width:150px}.topbar-account-icon{width:27px;height:27px}.topbar-account-copy strong{font-size:9px}.page-content{padding:27px 20px 85px}.page-heading{align-items:flex-start}.page-heading h1{font-size:24px}.page-heading p{max-width:390px;font-size:10px;line-height:1.55}.heading-action{min-height:35px;padding:0 10px;font-size:9px}.stats-row{gap:8px}.stat-card{gap:8px;min-height:82px;padding:11px 9px}.stat-icon{border-radius:8px;width:31px;height:31px}.stat-icon svg{width:17px;height:17px}.stat-label{white-space:normal;font-size:6px}.stat-card strong{font-size:19px}.stat-card strong.stat-date{font-size:15px}.stat-card small{font-size:8px}.dashboard-grid{grid-template-columns:1fr;gap:10px}.latest-card,.quick-card{min-height:unset}.quick-card{min-height:190px}.exercise-grid{gap:9px}.exercise-thumbnail{height:105px}.exercise-info{padding:9px}.exercise-info h3{font-size:9px}.exercise-legend{text-align:right;max-width:180px}.entry-row{gap:8px;padding:9px}.entry-main{flex-basis:75px}.entry-metric{width:32px}.entry-metric.weight-metric{width:54px}.entry-actions{gap:0}.icon-button{width:26px;height:28px}.history-entry{grid-template-columns:minmax(100px,1fr) 85px 60px 28px;gap:5px;font-size:8px}.evolution-stats{gap:8px}.evolution-stat{gap:7px;padding:10px 8px}.evolution-stat .stat-icon{width:30px;height:30px}.evolution-stat .stat-label{white-space:normal;font-size:6px}.evolution-stat strong{font-size:17px}.mobile-nav{z-index:8;height:61px;padding:5px 3px max(5px,env(safe-area-inset-bottom));background:#fff;border-top:1px solid #e4ece7;grid-template-columns:repeat(6,minmax(0,1fr));display:grid;position:fixed;inset:auto 0 0 64px}.mobile-nav button{color:#91a29a;cursor:pointer;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:3px;font-size:7px;display:flex}.mobile-nav button.selected{color:#32895e;font-weight:700}}@media (width<=480px){.sidebar{display:none}.main-area{margin-left:0}.topbar{padding:0 15px}.breadcrumb{letter-spacing:.6px;gap:6px;font-size:7px}.topbar-right{gap:7px}.topbar-account{gap:5px;max-width:38vw}.topbar-account-icon{width:25px;height:25px}.topbar-account-copy strong{max-width:28vw;font-size:8px}.topbar-account-copy>span{font-size:7px}.topbar-right>.local-badge{display:none}.topbar-account-trigger{gap:5px;max-width:42vw;padding:4px}.account-menu-chevron{font-size:11px}.account-login-button,.account-dev-link{min-height:31px;padding:0 8px;font-size:9px}.settings-panel{border-radius:9px;padding:18px 15px}.page-content{padding:23px 14px 85px}.page-heading{gap:9px}.page-heading h1{letter-spacing:-.5px;font-size:22px}.page-heading p{font-size:9px}.eyebrow{letter-spacing:.9px;font-size:7px}.heading-action{white-space:nowrap;gap:5px;padding:0 8px;font-size:8px}.heading-action svg{width:15px}.stats-row{grid-template-columns:1fr;gap:7px}.stat-card{min-height:66px;padding:9px 12px}.stat-label{font-size:7px}.stat-card strong{font-size:18px}.stat-card small{font-size:8px}.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.exercise-thumbnail{height:91px}.exercise-toolbar{font-size:8px}.exercise-legend{max-width:140px;font-size:7px}.exercise-info h3{min-height:28px;font-size:8px}.exercise-info p{font-size:7px}.exercise-info button{min-height:28px;font-size:7px}.session-title-row{align-items:flex-start}.session-title-row .button{white-space:nowrap;gap:5px;padding:0 9px;font-size:8px}.session-title-row .button svg{width:14px}.current-session{padding-left:12px;padding-right:12px}.session-banner{margin:0 -12px;padding:0 12px}.entry-row{gap:6px}.entry-check{width:20px;height:20px}.entry-main strong{font-size:8px}.entry-main span,.entry-main small{font-size:7px}.entry-metric{width:25px}.entry-metric.weight-metric{width:43px}.entry-metric strong{font-size:10px}.entry-metric span{font-size:6px}.entry-actions .icon-button{width:22px}.entry-actions svg{width:14px}.finish-row{align-items:flex-start}.finish-row>span{font-size:8px;line-height:1.45}.finish-row .button{white-space:nowrap;gap:5px;min-height:34px;padding:0 9px;font-size:8px}.finish-row .button svg{width:14px}.history-session{padding-left:11px;padding-right:11px}.history-entry{grid-template-columns:minmax(80px,1fr) 72px 50px 25px;gap:3px;font-size:7px}.history-entry strong{font-size:8px}.history-date strong{font-size:9px}.history-date span{font-size:7px}.chart-card{padding:14px 11px}.select-label select{min-width:135px;max-width:150px;font-size:8px}.card-heading h3{font-size:13px}.chart-plot{height:160px;padding-left:58px}.x-labels{padding-left:58px}.y-labels{font-size:7px}.weekly-chart{gap:4px}.week-track{width:65%}.week-label{font-size:7px}.mobile-nav{left:0}.toast{font-size:9px;top:64px;right:12px}}.auth-panel{background:#fff;border:1px solid #e5ede8;border-radius:12px;width:min(100%,580px);margin:0 auto;padding:25px;box-shadow:0 8px 28px #183b2510}.profile-panel{background:#fff;border:1px solid #e5ede8;border-radius:12px;width:min(100%,680px);margin:0 auto;padding:25px;box-shadow:0 8px 28px #183b2510}.profile-account-details{border:1px solid #e8efeb;border-radius:8px;gap:0;margin:0;display:grid}.profile-account-details>div{border-bottom:1px solid #edf1ee;grid-template-columns:minmax(130px,1fr) 2fr;gap:12px;padding:13px 15px;display:grid}.profile-account-details>div:last-child{border-bottom:0}.profile-account-details dt{color:#82928b;font-size:11px}.profile-account-details dd{color:#385451;overflow-wrap:anywhere;margin:0;font-size:12px;font-weight:600}.profile-editor{border-top:1px solid #e9efeb;margin-top:23px;padding-top:21px}.profile-editor .auth-panel-heading h2{margin:0 0 6px;font-size:17px}.profile-field-hint{color:#82928b;margin:-9px 0 0;font-size:10px}.auth-panel-heading{margin-bottom:19px}.auth-kicker{color:#65a27e;letter-spacing:1.1px;font-size:8px;font-weight:700}.auth-panel-heading h2{color:#263f3b;margin:8px 0 6px;font:700 21px/1.3 Manrope,sans-serif}.auth-panel-heading p,.auth-local-note{color:#82928b;margin:0;font-size:11px;line-height:1.6}.auth-form{gap:14px;display:grid}.auth-form label{color:#52675d;gap:7px;font-size:11px;font-weight:600;display:grid}.auth-form input{color:#253c36;background:#fbfdfb;border:1px solid #dce7e0;border-radius:7px;width:100%;min-height:43px;padding:9px 11px;font-size:16px}.auth-form input:focus{border-color:#69b789;outline:3px solid #81d4ae55}.auth-submit{width:100%;min-height:43px;margin-top:3px;font-size:11px}.auth-mode-tabs{border-bottom:1px solid #e5ede8;grid-template-columns:1fr 1fr;margin-bottom:17px;display:grid}.auth-mode-tabs button{color:#83938c;cursor:pointer;background:0 0;border:0;min-height:39px;font-size:11px;position:relative}.auth-mode-tabs button.active{color:#2d8058;font-weight:700}.auth-mode-tabs button.active:after{content:"";background:#4ca976;height:2px;position:absolute;bottom:-1px;left:15%;right:15%}.auth-text-button{color:#34845d;cursor:pointer;background:0 0;border:0;margin-top:13px;padding:4px 0;font-size:10px;font-weight:600}.auth-local-note{border-top:1px solid #edf2ee;margin-top:18px;padding-top:13px;font-size:9px}.auth-notice{border:1px solid;border-radius:7px;margin:0 0 15px;padding:11px 12px;font-size:10px;line-height:1.55}.auth-notice.error{color:#965c3c;background:#fff8f3;border-color:#f0d6c6}.auth-notice.success{color:#3d7954;background:#f3faf4;border-color:#d7eadc}.auth-actions{flex-wrap:wrap;gap:9px;display:flex}.auth-session-card{background:#f7fcf8;border:1px solid #deeee3;border-radius:8px;align-items:flex-start;gap:11px;margin:17px 0;padding:14px;display:flex}.auth-session-indicator{background:#55af78;border-radius:50%;flex:none;width:9px;height:9px;margin-top:3px}.auth-session-card strong{color:#45654f;font-size:11px}.auth-session-card p{color:#829187;margin:5px 0 0;font-size:9px;line-height:1.55}.auth-loading{color:#82928b;margin:0;font-size:11px}@media (width<=480px){.auth-panel,.profile-panel{border-radius:9px;padding:18px 15px}.profile-account-details>div{grid-template-columns:1fr;gap:5px}.auth-panel-heading h2{font-size:19px}.auth-actions .button{flex:100%}}.community-page,.privacy-page{gap:15px;display:grid}.community-safety-banner{background:#fbfcf6;border:1px solid #e6ead8;border-radius:9px;align-items:center;gap:11px;padding:13px 15px;display:flex}.community-safety-icon{color:#788b51;background:#f0f4e5;border-radius:9px;flex:none;place-items:center;width:34px;height:34px;display:grid}.community-safety-banner strong{color:#526342;font-size:10px}.community-safety-banner p{color:#8b9781;margin:4px 0 0;font-size:9px;line-height:1.5}.community-local-tag,.demo-pill{color:#75834d;letter-spacing:.7px;white-space:nowrap;background:#f8faef;border:1px solid #e2e9d2;border-radius:5px;margin-left:auto;padding:5px 7px;font-size:7px;font-weight:700}.community-layout{grid-template-columns:minmax(0,1fr) 255px;align-items:start;gap:16px;display:grid}.community-main,.community-rail{min-width:0}.community-tabs{border-bottom:1px solid #e4ece7;align-items:stretch;gap:19px;min-height:42px;margin-bottom:13px;padding:0 5px;display:flex}.community-tabs button{color:#82958c;cursor:pointer;background:0 0;border:0;align-items:center;gap:6px;padding:0 7px;font-size:9px;display:inline-flex;position:relative}.community-tabs button.active{color:#307c55;font-weight:700}.community-tabs button.active:after{content:"";background:#4da878;height:2px;position:absolute;bottom:-1px;left:6px;right:6px}.community-feed{gap:13px;width:min(100%,620px);margin:0 auto;display:grid}.feed-intro{justify-content:space-between;align-items:center;gap:8px;min-height:52px;display:flex}.feed-intro .section-kicker{color:#85a18f;font-size:7px}.feed-intro h2{color:#29463c;margin:4px 0 0;font:700 16px Manrope,sans-serif}.community-post{background:#fff;border:1px solid #e7eeea;border-radius:10px;overflow:visible}.post-header{align-items:center;gap:9px;min-height:54px;padding:9px 12px;display:flex}.demo-avatar{color:#5a9670;background:#eef7ef;border:1px solid #dcebe1;border-radius:50%;flex:none;place-items:center;width:32px;height:32px;display:grid}.avatar-tone-1{color:#758d65;background:#f6f5ea;border-color:#e8e9d9}.post-author{flex:1;gap:3px;min-width:0;display:grid}.post-author strong{color:#40594e;font-size:9px}.post-author>span{color:#95a49d;font-size:8px}.post-author i{padding:0 3px;font-style:normal}.post-demo-label{color:#92a697;letter-spacing:.7px;font-size:6px;font-weight:700}.post-photo{aspect-ratio:1.43;background:#f1f5f2;place-items:center;display:grid;position:relative;overflow:hidden}.post-photo img{object-fit:contain;width:100%;height:100%}.photo-demo-label{color:#456353;letter-spacing:.5px;background:#ffffffd9;border:1px solid #ffffffbd;border-radius:4px;padding:5px 7px;font-size:6px;font-weight:700;position:absolute;bottom:8px;right:8px}.post-actions{border-bottom:1px solid #f0f3f1;align-items:center;gap:13px;min-height:39px;padding:3px 11px;display:flex}.post-actions>button,.post-menu>summary{color:#70857b;cursor:pointer;background:0 0;border:0;align-items:center;gap:5px;padding:4px 0;font-size:8px;list-style:none;display:inline-flex}.post-actions>button:hover,.post-menu>summary:hover{color:#32865a}.post-actions>button.liked{color:#bf6470}.post-action-count{color:#80938a;margin-right:auto;font-size:8px}.post-actions .post-menu{position:relative}.post-menu>summary::-webkit-details-marker{display:none}.post-menu-options{z-index:3;background:#fff;border:1px solid #e6ece8;border-radius:7px;width:132px;padding:5px;display:grid;position:absolute;top:calc(100% + 5px);right:-6px;box-shadow:0 7px 18px #18372b18}.post-menu-options button{color:#62776c;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:4px;align-items:center;gap:8px;padding:8px 7px;font-size:8px;display:flex}.post-menu-options button:hover{background:#f2f7f3}.post-menu-options button.menu-danger{color:#b45f53}.post-caption,.post-comments{color:#71847b;padding:9px 12px 0;font-size:9px;line-height:1.55}.post-caption strong,.post-comments strong{color:#4a6357;margin-right:4px}.post-comments{gap:3px;display:grid}.post-comments p{margin:0}.comment-form{border-top:1px solid #f0f3f1;gap:8px;margin:9px 12px 0;padding:7px 0;display:flex}.comment-form input{color:#556b60;background:0 0;border:0;flex:1;min-width:0;font-size:8px}.comment-form input::placeholder{color:#a1afa8}.comment-form button{color:#40845d;cursor:pointer;background:0 0;border:0;flex:none;padding:4px 0;font-size:7px;font-weight:700}.comment-form button:disabled{color:#b4c1ba;cursor:not-allowed}.comment-privacy-note{color:#a0aca5;margin:0;padding:0 12px 9px;font-size:7px}.reported-label{color:#8b7441;background:#faf7eb;border-radius:5px;margin:0 12px 10px;padding:6px;font-size:8px;display:block}.community-empty{color:#82948a;text-align:center;background:#fbfdfb;border:1px dashed #dce7df;border-radius:8px;padding:30px 15px;font-size:10px}.community-rail{gap:12px;display:grid}.community-side-card{background:#fff;border:1px solid #e7eeea;border-radius:9px;padding:13px}.community-side-card>.section-kicker{color:#88a092;font-size:7px}.nagila-card{flex-direction:column;align-items:flex-start;display:flex}.nagila-mark{color:#5c8d6b;background:#eef7ef;border-radius:10px;place-items:center;width:34px;height:34px;margin-bottom:11px;display:grid}.nagila-card h3{color:#385549;margin:6px 0 5px;font:700 12px/1.45 Manrope,sans-serif}.nagila-card p{color:#87988e;margin:0 0 11px;font-size:8px;line-height:1.55}.nagila-card .button{min-height:31px;padding:0 9px;font-size:8px}.nagila-card>small{color:#a0ada5;margin-top:7px;font-size:7px}.suggested-profile{align-items:center;gap:7px;margin-top:12px;display:flex}.suggested-profile .demo-avatar{width:29px;height:29px}.suggested-profile>div{flex:1;gap:2px;min-width:0;display:grid}.suggested-profile strong{color:#546d60;font-size:8px}.suggested-profile small{color:#98a79f;font-size:7px}.follow-mini{color:#4b8c62;cursor:pointer;background:#fff;border:1px solid #e0ebe2;border-radius:4px;padding:4px 6px;font-size:7px}.rail-disclaimer{color:#9aa8a0;margin:9px 0 0;font-size:7px;line-height:1.45}.community-side-note{color:#778564;background:#fafbf5;border:1px solid #e6ebdd;border-radius:8px;align-items:flex-start;gap:8px;padding:11px;font-size:8px;line-height:1.5;display:flex}.community-side-note svg{flex:none}.community-profile,.moderation-panel{background:#fff;border:1px solid #e7eeea;border-radius:10px;padding:0 16px 17px}.profile-cover{background:linear-gradient(125deg,#e7f1e9,#d9e9de 50%,#edf2e6);border-radius:10px 10px 0 0;justify-content:flex-end;align-items:flex-start;height:95px;margin:0 -16px;padding:12px;display:flex}.profile-cover span{color:#728c77;letter-spacing:.6px;background:#ffffffc7;border:1px solid #fff9;border-radius:4px;padding:5px 7px;font-size:6px;font-weight:700}.profile-summary{align-items:center;gap:10px;margin-top:-24px;display:flex}.profile-avatar{color:#508766;background:#ecf5ed;border:3px solid #fff;border-radius:50%;place-items:center;width:52px;height:52px;display:grid}.profile-name{flex:1;min-width:0}.profile-name h2{color:#395549;margin:8px 0 3px;font:700 13px Manrope,sans-serif}.profile-name span{color:#8fa097;font-size:8px}.profile-summary .button{min-height:31px;padding:0 9px;font-size:8px}.profile-bio{color:#82938a;margin:12px 0;font-size:9px;line-height:1.6}.profile-stats{border-top:1px solid #edf2ef;border-bottom:1px solid #edf2ef;gap:20px;padding:11px 0;display:flex}.profile-stats>div{gap:3px;display:grid}.profile-stats strong{color:#4a6958;font-size:10px}.profile-stats span{color:#98a69f;font-size:7px}.profile-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;margin-top:11px;display:grid}.profile-tile{aspect-ratio:1;background:#eff4f0;border-radius:5px;position:relative;overflow:hidden}.profile-tile img{object-fit:contain;width:100%;height:100%}.profile-tile>span{color:#4b6655;background:#ffffffd9;border-radius:3px;padding:3px 4px;font-size:5px;font-weight:700;position:absolute;bottom:4px;right:4px}.profile-disclaimer{color:#9aa79f;margin:10px 0 0;font-size:7px;line-height:1.5}.moderation-panel{padding-top:17px}.moderation-heading{align-items:center;gap:10px;display:flex}.moderation-icon{color:#568269;background:#edf6ef;border-radius:11px;place-items:center;width:40px;height:40px;display:grid}.moderation-heading .section-kicker{font-size:7px}.moderation-heading h2{color:#345146;margin:4px 0 0;font:700 15px Manrope,sans-serif}.moderation-demo-notice{background:#fffdf6;border:1px solid #f0e5c9;border-radius:7px;margin:16px 0 11px;padding:11px}.moderation-demo-notice strong{color:#7c693e;font-size:9px}.moderation-demo-notice p{color:#918365;margin:5px 0 0;font-size:8px;line-height:1.55}.moderation-metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.moderation-metrics>div{border:1px solid #edf1ee;border-radius:6px;gap:5px;padding:9px;display:grid}.moderation-metrics span{color:#8a9c92;font-size:7px}.moderation-metrics strong{color:#657d6d;font-size:8px}.moderation-panel h3{color:#526b5c;margin:18px 0 8px;font-size:10px}.moderation-list,.age-checklist{color:#7f9187;gap:7px;margin:0 0 14px;padding-left:17px;font-size:8px;line-height:1.55;display:grid}.moderation-panel>.button{min-height:33px;font-size:8px}.privacy-not-legal{background:#fffdf7;border:1px solid #f0e3c8;border-radius:9px;align-items:flex-start;gap:11px;padding:13px 15px;display:flex}.privacy-shield,.age-status-mark{color:#8d7241;background:#f7efd9;border-radius:50%;flex:none;place-items:center;width:27px;height:27px;font-size:14px;font-weight:700;display:grid}.privacy-not-legal strong{color:#75613d;font-size:9px}.privacy-not-legal p{color:#928267;margin:4px 0 0;font-size:8px;line-height:1.55}.privacy-feedback{color:#54745f;background:#f5fbf6;border:1px solid #dcebe0;border-radius:7px;justify-content:space-between;align-items:center;gap:12px;padding:10px 12px;font-size:8px;line-height:1.5;display:flex}.privacy-feedback button{color:#829a89;cursor:pointer;background:0 0;border:0;flex:none;font-size:17px}.privacy-layout{grid-template-columns:185px minmax(0,1fr);align-items:start;gap:14px;display:grid}.privacy-tabs{background:#fff;border:1px solid #e7eeea;border-radius:9px;gap:3px;padding:6px;display:grid}.privacy-tabs button{color:#7d9085;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:6px;justify-content:space-between;align-items:center;gap:8px;min-height:36px;padding:0 10px;font-size:8px;display:flex}.privacy-tabs button span{color:#a8b6ad;font-size:15px}.privacy-tabs button:hover{background:#f7faf7}.privacy-tabs button.active{color:#397c54;background:#eff7f0;font-weight:700}.privacy-tabs button.active span{color:#4f9666}.privacy-content{min-width:0}.privacy-panel{background:#fff;border:1px solid #e7eeea;border-radius:9px;padding:19px}.privacy-panel>.section-kicker{color:#85a08e;font-size:7px}.privacy-panel>h2{color:#2f4b3e;margin:6px 0;font:700 17px/1.35 Manrope,sans-serif}.privacy-lead{color:#87978d;margin:0 0 16px;font-size:9px;line-height:1.6}.privacy-facts{gap:8px;display:grid}.privacy-facts article{background:#fcfdfc;border:1px solid #edf1ee;border-radius:7px;gap:10px;padding:11px;display:flex}.fact-number{color:#91b39a;font:700 11px Manrope,sans-serif}.privacy-facts strong,.data-request-list strong{color:#536d5c;font-size:9px}.privacy-facts p,.data-request-list p{color:#86958b;margin:4px 0 0;font-size:8px;line-height:1.6}.legal-reference{background:#f9fbf9;border:1px solid #e7eee8;border-radius:7px;gap:6px;margin-top:12px;padding:12px;display:grid}.legal-reference strong{color:#536a5b;margin-bottom:2px;font-size:8px}.legal-reference span{color:#798c80;font-size:8px}.legal-reference small{color:#9a9f8e;margin-top:3px;font-size:7px;line-height:1.5}.legal-document{border:1px solid #e8eeea;border-radius:7px;margin-top:8px}.legal-document summary{color:#526b5c;cursor:pointer;padding:11px;font-size:9px;font-weight:600}.legal-document>div{color:#829188;padding:0 11px 11px;font-size:8px;line-height:1.65}.legal-document p{margin:4px 0 8px}.legal-document p:last-child{margin-bottom:0}.legal-document strong{color:#617869}.legal-document ul{gap:5px;margin:5px 0 9px;padding-left:16px;display:grid}.legal-caution{background:#fffdf8;border:1px solid #f0e7d2;border-radius:7px;gap:4px;margin-top:12px;padding:10px 11px;display:grid}.legal-caution strong{color:#826d45;font-size:8px}.legal-caution span{color:#95866b;font-size:7px;line-height:1.5}.privacy-setting{border-bottom:1px solid #edf1ee;justify-content:space-between;align-items:center;gap:12px;min-height:62px;padding:11px 1px;display:flex}.privacy-setting strong{color:#566e5d;font-size:9px}.privacy-setting p{color:#8a998f;margin:4px 0 0;font-size:8px;line-height:1.5}.privacy-toggle{cursor:pointer;background:#d7e0d9;border:0;border-radius:12px;flex:none;width:36px;height:20px;padding:2px}.privacy-toggle span{background:#fff;border-radius:50%;width:16px;height:16px;transition:transform .16s;display:block;box-shadow:0 1px 3px #263c3026}.privacy-toggle.on{background:#58a875}.privacy-toggle.on span{transform:translate(16px)}.privacy-public-warning,.local-data-info{background:#fffdf8;border:1px solid #eee5d5;border-radius:7px;margin-top:13px;padding:11px}.privacy-public-warning strong,.local-data-info strong{color:#776543;font-size:8px}.privacy-public-warning p,.local-data-info p{color:#8c806b;margin:5px 0 0;font-size:8px;line-height:1.6}.local-data-info{background:#f9fcfa;border-color:#e5ede7}.local-data-info strong{color:#57735f}.local-data-info p{color:#84948a}.privacy-demo-caption{color:#9ba79f;margin:9px 0 0;font-size:7px}.data-request-list{gap:8px;display:grid}.data-request-list article{border:1px solid #e9efeb;border-radius:7px;justify-content:space-between;align-items:center;gap:12px;padding:11px;display:flex}.data-request-list article>div{min-width:0}.data-request-list .button{flex:none;min-height:31px;padding:0 8px;font-size:7px}.age-status{background:#fffdf7;border:1px solid #eee4cf;border-radius:7px;align-items:center;gap:10px;padding:12px;display:flex}.age-status-mark{width:30px;height:30px}.age-status strong{color:#796641;font-size:9px}.age-status p{color:#95866d;margin:4px 0 0;font-size:8px}.privacy-panel>h3{color:#566d5d;margin:17px 0 9px;font-size:9px}@media (width<=1120px){.community-layout{grid-template-columns:minmax(0,1fr) 220px;gap:11px}.privacy-layout{grid-template-columns:160px minmax(0,1fr)}}@media (width<=760px){.community-layout{grid-template-columns:minmax(0,1fr)}.community-rail{grid-template-columns:repeat(2,minmax(0,1fr))}.community-side-note{grid-column:1/-1}.community-tabs{gap:7px}.community-tabs button{padding:0 5px;font-size:8px}.privacy-layout{grid-template-columns:1fr}.privacy-tabs{display:flex;overflow-x:auto}.privacy-tabs button{min-width:max-content;padding:0 9px}}@media (width<=480px){.community-page,.privacy-page{gap:10px}.community-safety-banner{align-items:flex-start;padding:10px}.community-local-tag{margin-top:2px;font-size:6px}.community-safety-banner strong{font-size:8px}.community-safety-banner p{font-size:7px}.community-tabs{gap:2px}.community-tabs button{gap:3px;font-size:7px}.feed-intro h2{font-size:14px}.demo-pill{font-size:6px}.post-photo{aspect-ratio:1.15}.post-actions{gap:9px}.post-actions>button{font-size:7px}.community-rail{grid-template-columns:1fr}.community-side-note{grid-column:auto}.profile-summary{flex-wrap:wrap}.profile-summary .button{margin-left:auto}.profile-stats{gap:12px}.profile-stats span{font-size:6px}.moderation-metrics{grid-template-columns:1fr}.privacy-panel{padding:14px}.privacy-panel>h2{font-size:15px}.data-request-list article{align-items:flex-start}.data-request-list .button{white-space:normal;max-width:100px}.mobile-nav button{gap:2px;font-size:6px}.mobile-nav button svg{width:17px;height:17px}}.group-filter,.manual-exercise-modal .group-filter{border:1px solid #e1ebe5;border-radius:8px;flex-wrap:wrap;gap:8px;margin:12px 0;padding:10px;display:flex}.group-filter legend{color:#587166;font-size:9px;font-weight:700}.group-filter label{align-items:center;margin:0;gap:5px!important;display:inline-flex!important}.group-filter input{width:auto!important;height:auto!important}.exercise-groups{color:#69877b;margin-bottom:8px;font-size:7px;display:block}.card-video-button{z-index:3;color:#fff;background:#173d31;border:0;border-radius:6px;padding:7px 9px;font-size:8px;position:absolute;bottom:8px;right:8px}.exercise-thumbnail iframe,.exercise-thumbnail video{border:0;width:100%;height:100%}.video-search{z-index:8;background:#fff;border-radius:8px;padding:10px;font-size:8px;position:absolute;inset:48px 8px 8px;box-shadow:0 8px 25px #18382d33}.exercise-card{position:relative}.video-search label{gap:4px;margin-top:7px;display:grid!important}.video-search-actions{gap:6px;margin-top:8px;display:flex}.measure-form{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.measure-form label{color:#62776d;gap:5px;font-size:9px;display:grid!important}.measure-form .wide{grid-column:1/-1}.measure-form input,.measure-form textarea,.measure-form select{border:1px solid #dce7df;border-radius:6px;padding:9px}.measure-history{gap:8px;margin:16px 0;display:grid}.measure-history>div{border:1px solid #e4ece7;border-radius:8px;gap:5px;padding:10px;display:grid}.measure-bar{color:#fff;background:#5fa97c;border-radius:4px;min-width:20px;padding:4px;font-size:7px}.feature-panel{gap:12px;display:grid}.community-composer{background:#fff;border:1px solid #dfeae3;border-radius:10px;gap:9px;padding:14px;display:grid}.community-composer textarea,.community-composer select{border:1px solid #dbe6df;border-radius:6px;padding:8px}.media-source-actions{flex-wrap:wrap;gap:7px;display:flex}.media-source-actions input{display:none}.post-photo video{background:#000;width:100%;max-height:420px}.sheet-switch{gap:5px;width:180px;margin:10px auto!important;display:grid!important}.sheet-switch select{padding:8px}@media (width<=760px){.measure-form{grid-template-columns:repeat(2,minmax(0,1fr))}.video-search{padding:14px;position:fixed;inset:auto 12px 12px}}.sync-button{min-height:34px;padding:0 12px;font-size:10px}.sheet-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin-top:14px;display:grid}.sheet-button{color:#385451;text-align:left;cursor:pointer;background:#f8fcf9;border:1px solid #dce9e2;border-radius:10px;flex-direction:column;justify-content:center;align-items:flex-start;gap:6px;min-height:104px;padding:14px 12px;display:flex}.sheet-button:hover{background:#f0f9f3;border-color:#74bc8c}.sheet-button.is-active{border-color:#2b9666;box-shadow:0 0 0 2px #2b966633}.sheet-button strong{font-size:15px}.sheet-button span{color:#2b7f59;text-transform:uppercase;letter-spacing:.3px;font-size:10px;font-weight:650}.sheet-button small{color:#8ea09a;font-size:9px}.current-session .card-heading h2{font-size:20px}.sheet-actions{flex-wrap:wrap;justify-content:space-between;gap:9px;margin:14px 0;display:flex}.plan-item{flex-direction:column;gap:4px;display:flex}.plan-item>.text-link{color:#9a6b4f;align-self:flex-start}.sheet-subtitle{color:#385451;margin:20px 0 10px;font-size:13px}.plan-picker-list{gap:6px;max-height:52vh;margin:14px 0;display:grid;overflow-y:auto}.plan-picker-list label{cursor:pointer;border:1px solid #e8efeb;border-radius:7px;align-items:center;gap:10px;padding:9px 10px;display:flex}.plan-picker-list input{width:auto;height:auto}.plan-picker-list span{gap:2px;display:grid}.plan-picker-list strong{color:#385451;font-size:11px}.plan-picker-list small{color:#8ea09a;font-size:9px}.create-workout .measure-form{margin-top:12px}.bmi-output{color:#2b7f59;align-items:center;min-height:38px;font-size:12px;font-weight:650;display:flex}.prescription-field{border:1px solid #e1ebe5;border-radius:8px;flex-wrap:wrap;grid-column:1/-1;gap:14px;padding:10px;display:flex}.prescription-field legend{color:#62776d;font-size:9px;font-weight:600}.prescription-field label{align-items:center;gap:6px;display:flex}.prescription-field .prescription-text{flex:100%;gap:6px;display:grid}.prescription-field textarea{min-height:80px;font:inherit;border:1px solid #dfe9e2;border-radius:6px;padding:8px 10px}.create-workout .group-filter{grid-column:1/-1}.suggestion-list{gap:8px;margin:12px 0;padding-left:20px;display:grid}.suggestion-list li span{color:#8ea09a;margin-left:8px;font-size:10px}@media (width<=1120px){.sheet-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (width<=760px){.sheet-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.sync-button{min-height:31px;padding:0 8px;font-size:9px}}.create-workout .group-filter label,.create-workout .prescription-field>label:not(.prescription-text){align-items:center;gap:6px;display:flex!important}.create-workout .group-filter input,.create-workout .prescription-field input{width:auto;padding:0}.create-workout .measure-form>.button,.create-workout .measure-form>.auth-notice{grid-column:1/-1;justify-self:start}.sheet-list-card,.create-workout .surface-card{padding:20px}.create-workout{gap:14px;display:grid}@media (width<=760px){.sheet-list-card,.create-workout .surface-card{padding:14px}}.marketplace{gap:14px;display:grid}.marketplace-card{padding:20px}.marketplace-card .card-heading{flex-wrap:wrap;gap:12px}.listing-filter{color:#62776d;align-items:center;gap:8px;margin:12px 0;font-size:10px;font-weight:600;display:inline-flex}.listing-filter select{color:#375448;background:#fff;border:1px solid #dce7df;border-radius:6px;padding:7px 9px;font-size:11px}.listing-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-top:10px;display:grid}.listing-card{background:#fbfdfc;border:1px solid #e8efeb;border-radius:9px;flex-direction:column;gap:6px;padding:14px;display:flex}.listing-card h4{color:#2f4a44;margin:0;font-size:14px}.listing-card p{color:#5f7670;white-space:pre-line;margin:0;font-size:11px;line-height:1.6}.listing-card small{color:#8ea09a;font-size:9px}.listing-contact{color:#2b7f59;word-break:break-word;font-size:11px;font-weight:650}.listing-form textarea{min-height:110px}.listing-form>.button{grid-column:1/-1;justify-self:start}.my-listings{gap:8px;margin-top:10px;display:grid}.my-listing{border:1px solid #e8efeb;border-radius:8px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;padding:12px 14px;display:flex}.my-listing>div:first-child{gap:3px;display:grid}.my-listing strong{color:#2f4a44;font-size:12px}.my-listing span,.my-listing small{color:#8ea09a;font-size:10px}.my-listing-actions{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.price-rows{gap:10px;margin-top:10px;display:grid}.price-row{border:1px solid #e8efeb;border-radius:8px;grid-template-columns:1.4fr 1fr 1fr auto auto;align-items:end;gap:10px;padding:12px;display:grid}.price-row label{color:#62776d;gap:5px;font-size:9px;display:grid}.price-row input{border:1px solid #dce7df;border-radius:6px;padding:9px}.price-row .price-active{align-items:center;gap:6px;padding-bottom:10px;display:flex}.price-row .price-active input{width:auto}@media (width<=1120px){.listing-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.price-row{grid-template-columns:1fr 1fr}}@media (width<=760px){.listing-grid{grid-template-columns:1fr}.marketplace-card{padding:14px}}.pilot-badge{color:#965c3c;letter-spacing:.7px;white-space:nowrap;background:#fff8f3;border:1px solid #f0d6c6;border-radius:999px;padding:5px 9px;font-size:8px;font-weight:750}